FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Trauma with Dr. Robert Kachko #273 - Podcast Image

When we hear the word “trauma”, our first thoughts are usually related to something big that’s occurred in life. But trauma encompasses any experience that leaves the body feeling unsafe. Join me today as I discuss trauma and trauma-informed care with Dr. 

Mapping Trauma with Dr. Robert Kachko #273 - Functional Nutrition Alliance

Mapping Trauma with Dr. Robert Kachko #273

On today’s podcast I have the pleasure of speaking to Nkem Ndefo about the complex realm of “safety”–particularly in relation to race and the racial injustices that many face and have for generations. “Safety is an internal job,” says Nkem. We cannot creat

Mapping Safety with Nkem Ndefo #180 - Functional Nutrition Alliance

Mapping Safety with Nkem Ndefo #180

Today’s conversation may be one of my favorites to date, and I’m hoping you feel the same. Thomas Hübl illuminates the ways that collective trauma can and will show up in our practices, not only for those we serve, but also within ourselves as practitioner

Mapping Collective Trauma with Thomas Hübl #164 - Functional Nutrition Alliance

Mapping Collective Trauma with Thomas Hübl #164

“In order for the body to heal, it has to be in a healing state.” These are the wise words of my colleague Alex Howard who you’ll hear from on the podcast today, as he brilliantly maps the sympathetic nervous system. Understanding this important system is 

Mapping the Sympathetic Nervous System with Alex Howard #120 - Functional Nutrition Alliance

Mapping the Sympathetic Nervous System with Alex Howard #120

Today Dr. Sydne Ford takes on a big topic — one we can hardly do justice in our short time together, but one that we aim to address with honesty and candor. Please take the time to tune-in to this important episode where we not only discuss disparities in 

Mapping Racial Biases in Medicine during Covid-19 with Dr. Sydne Ford #157 - Functional Nutrition Alliance

Mapping Racial Biases in Medicine during Covid-19 with Dr. Sydne Ford #157

Today I’m joined by Dr. Blair Peters so that we can scratch the surface of the all-important topic of gender affirming surgery and care. Get ready for a thoughtful and thought provoking discussion on gender and body dysphoria, common misconceptions about g

Mapping Gender-Affirming Surgery & Care with Dr. Blair Peters (Replay) #257 - Functional Nutrition Alliance

Mapping Gender-Affirming Surgery & Care with Dr. Blair Peters (Replay) #257

It’s not often that we get to “double click” on the clinical impacts of a truly therapeutic relationship (which is one of the three primary tenets of a Functional practice). But that’s exactly what we’ll do today with my guest, Terri Lonowski. You may want

Mapping Soulful Listening with Terri Lonowski #236 - Functional Nutrition Alliance

Mapping Soulful Listening with Terri Lonowski #236

In today’s episode, I’m joined by one of my healthcare heroes, Dr. Dale Bredesen. We discuss his research into neurodegeneration and the four major categories that contribute to how the brain functions. “ What the disease state is telling you is that somet

Mapping Neurodegeneration with Dr. Dale Bredesen #250 - Functional Nutrition Alliance

Mapping Neurodegeneration with Dr. Dale Bredesen #250

For decades we’ve assumed that mental illness stems from a chemical imbalance in the brain. While that still may be true, there’s much more to the story as you’ll learn in today’s podcast with Donna Jackson Nakazawa. Donna shares powerful information that 

Mapping Microglia with Donna Jackson Nakazawa #116 - Functional Nutrition Alliance

Mapping Microglia with Donna Jackson Nakazawa #116

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Mapping Trauma with Dr. Robert Kachko #273

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