Mapping Sleep with Deepa Kannan #261

Join me today as I dive deep into the topic of sleep with Full Body Systems graduate, author, and yogini, Deepa Kannan. Deepa does a masterful job of mapping the external and internal influences that impact sleep, providing some juicy nuggets on how we can best support this Non-Negotiable for our clients and patients. Be sure to get the Matrix PDF for this phenomenal episode!

Click here to download the completed Matrix from this week’s episode

Click here to learn more about Deepa Kannan
Click here to listen to Deepa’s podcast
Click here to read Dr. Stasha’s article on Vitamin D deficiency and sleep

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.