FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Lymph with Dr. Ginger Nash #282 - Podcast Image

Today I’m joined by Dr. Ginger Nash who takes us on a deep dive into the lymphatic system, detoxification and the importance of movement to maintain optimal health. I truly loved this conversation about the importance of the lymph for gut, hormone, and imm

Mapping Lymph with Dr. Ginger Nash #282 - Functional Nutrition Alliance

Mapping Lymph with Dr. Ginger Nash #282

Today on the 15-Minute Matrix I welcome Megan Liebmann back to the mic for our monthly deep dive into herbal medicine. We discuss the many benefits of one of the most sacred herbs in Ayurveda… Holy Basil. Tune-in as we explore the history of holy basil (al

Mapping Holy Basil with Megan Liebmann #196 - Functional Nutrition Alliance

Mapping Holy Basil with Megan Liebmann #196

Today on the 15-Minute Matrix Special Nutrition Therapy series we have one of our very own FxNA Nutrition Counselors, Megan Liebmann, talking to us about a subject near and dear to her heart– Culinary Herbs. And the timing could not be better! Herbs are th

Mapping Culinary Herbs with Megan Liebmann #179 - Functional Nutrition Alliance

Mapping Culinary Herbs with Megan Liebmann #179

Today on the 15-Minute Matrix I’m talking with my colleague Dr. Sara Gottfried about Estrogen Metabolism. We can get hyper focused on estrogen levels, but today, Dr. Gottfried shows us how important it is to look deeper at the full utilization of estrogens

Mapping Estrogen Regulation with Dr. Sara Gottfried #197 - Functional Nutrition Alliance

Mapping Estrogen Regulation with Dr. Sara Gottfried #197

Today I’m proud and honored to introduce you to a Full Body Systems graduate who is making big waves in the field of eating disorder recovery. Mindy Gorman-Plutzer has become the go-to Functional Nutrition & Lifestyle Practitioner for all those ready to re

Mapping Eating Disorder Recovery with Mindy Gorman-Plutzer #156 - Functional Nutrition Alliance

Mapping Eating Disorder Recovery with Mindy Gorman-Plutzer #156

In the Functional Medicine and Nutrition worlds you’ll likely hear a lot about “coinfections” and how they can have a big impact on health outcomes. But what are coinfections and, more importantly, what steps can we take to help our clients who have them? 

Mapping Coinfections with Carolina Brooks #260 - Functional Nutrition Alliance

Mapping Coinfections with Carolina Brooks #260

Today is the start of a special 3-part series with Dr. Mansoor Mohammad. In the first two episodes, Dr. Mansoor provides some much-needed education and clarity into the mechanisms of methylation and in the 3rd episode, we take a deep dive into methylation’

Mapping Methylation with Dr. Mansoor Mohammed (Part 1) #137 - Functional Nutrition Alliance

Mapping Methylation with Dr. Mansoor Mohammed (Part 1) #137

Bypassing the underlying root causes of histamine intolerance is a common misstep made by many practitioners. On today’s podcast episode I welcome back Dr. Ruscio to talk about the importance of addressing gut dysfunction and inflammation, along with diet 

Mapping Histamine Intolerance with Dr. Michael Ruscio #106 - Functional Nutrition Alliance

Mapping Histamine Intolerance with Dr. Michael Ruscio #106

“In order for the body to heal, it has to be in a healing state.” These are the wise words of my colleague Alex Howard who you’ll hear from on the podcast today, as he brilliantly maps the sympathetic nervous system. Understanding this important system is 

Mapping the Sympathetic Nervous System with Alex Howard #120 - Functional Nutrition Alliance

Mapping the Sympathetic Nervous System with Alex Howard #120

We often think of “leaky gut” when we hear the words “mucosal integrity”, but, as you’ll learn in today’s episode, the mucosal integrity is much more complex. Join me and Dr. Tom Fabian to discuss the intricacies of the mucosal barrier from a structural an

Mapping Mucosal integrity with Dr. Tom Fabian #279 - Functional Nutrition Alliance

Mapping Mucosal integrity with Dr. Tom Fabian #279

Today on the podcast Dr. Mark Burhenne speaks into the importance of recognizing that the oral microbiome and the gut microbiome are not separate. Don’t miss this eye opening episode where Dr. B shares his wisdom on the many ways that dysbiosis in the mout

Mapping The Oral Microbiome with Dr. Mark Burhenne #147 - Functional Nutrition Alliance

Mapping The Oral Microbiome with Dr. Mark Burhenne #147

The common assumption when someone is dealing with acid reflux, heartburn or GERD is that there is too much stomach acid. But is it really too little stomach acid that’s causing the symptoms? This week I invite Dr. Tyler Jean to the mic to explore the unde

Mapping Hypochlorhydria with Dr. Tyler Jean #240 - Functional Nutrition Alliance

Mapping Hypochlorhydria with Dr. Tyler Jean #240

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Mapping Lymph with Dr. Ginger Nash #282

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