Mapping Laughter with Dr. Cory Reddish #112

Laughter in a healing protocol is not only a form of “medicine”, but it’s also a non-negotiable that we can easily introduce to our patients. Today, on the first 15-Minute Matrix of the new year, I introduce you to my longtime friend and colleague Dr. Cory Reddish. We discuss the importance of laughter, why we need laughter, and how levity, optimism, joy, smiles, and belly laughs can lead to relief from many common symptoms.

> Click here to download the completed Matrix from this week’s episode

> To learn more about Dr. Cory click here

> Read more about Norman Cousins and his laughter discoveries

The quote Dr. Cory mentions at the end of the episode is:

“Laughter is tangible evidence of hope”

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.