FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Ketamine with Dr. Sara Gottfried #363 - Podcast Image

In this episode I welcome board-certified physician, researcher, and educator, Dr. Sara Gottfried back to the podcast to help us take a deep dive into ketamine and ketamine therapy. Ketamine has shown potential in helping patients with chronic ailments, an

Mapping Ketamine with Dr. Sara Gottfried #363 - Functional Nutrition Alliance

Mapping Ketamine with Dr. Sara Gottfried #363

Aggression and irritability are not symptoms that are commonly or successfully addressed in our current psychiatric model. But Dr. Greenblatt has made it a part of his mission to understand the nutritional deficiencies associated with these behaviors and a

Mapping Nutritional Lithium with Dr. James Greenblatt #190 - Functional Nutrition Alliance

Mapping Nutritional Lithium with Dr. James Greenblatt #190

Glutamate is an amino acid that acts as a neurotransmitter, and it also plays a role in energy regulation. While we naturally produce it and can get it from whole foods, our current food supply introduces excesses that lead to over-stimulation and neurotox

Mapping Glutamate with Dr. Katherine Reid #183 - Functional Nutrition Alliance

Mapping Glutamate with Dr. Katherine Reid #183

Today on the 15-Minute Matrix I’m talking with my colleague Dr. Sara Gottfried about Estrogen Metabolism. We can get hyper focused on estrogen levels, but today, Dr. Gottfried shows us how important it is to look deeper at the full utilization of estrogens

Mapping Estrogen Regulation with Dr. Sara Gottfried #197 - Functional Nutrition Alliance

Mapping Estrogen Regulation with Dr. Sara Gottfried #197

Today I’m proud and honored to introduce you to a Full Body Systems graduate who is making big waves in the field of eating disorder recovery. Mindy Gorman-Plutzer has become the go-to Functional Nutrition & Lifestyle Practitioner for all those ready to re

Mapping Eating Disorder Recovery with Mindy Gorman-Plutzer #156 - Functional Nutrition Alliance

Mapping Eating Disorder Recovery with Mindy Gorman-Plutzer #156

On today’s podcast we dive deep into the clinical and medical uses of Psilocybin. Psilocybin is the active compound in the Psilocybin mushroom, also known as magic mushrooms! Who is this therapy geared towards? What’s the research tell us? Join me and Dr. 

Mapping Psilocybin with Dr. Emily Kulpa #255 - Functional Nutrition Alliance

Mapping Psilocybin with Dr. Emily Kulpa #255

For decades we’ve assumed that mental illness stems from a chemical imbalance in the brain. While that still may be true, there’s much more to the story as you’ll learn in today’s podcast with Donna Jackson Nakazawa. Donna shares powerful information that 

Mapping Microglia with Donna Jackson Nakazawa #116 - Functional Nutrition Alliance

Mapping Microglia with Donna Jackson Nakazawa #116

I’m thrilled to have Dr. Sara Gottfried back on the 15-Minute Matrix, this time talking about the Ketogenic Diet. The Keto Diet seems to be all the rage, and in today’s episode we discuss and explore the benefits (yes), as well as the downsides and the pit

Mapping the Ketogenic Diet with Dr. Sara Gottfried #258 - Functional Nutrition Alliance

Mapping the Ketogenic Diet with Dr. Sara Gottfried #258

Today on the 15-Minute Matrix my friend and colleague Dr. Patrick Hanaway walks us through both his personal and professional journey with navigating chemotherapy for his own Laryngeal cancer diagnosis. Join us for this impactful conversation around the pr

Mapping Navigating Chemo with Dr. Patrick Hanaway #141 - Functional Nutrition Alliance

Mapping Navigating Chemo with Dr. Patrick Hanaway #141

When it comes to showing up and meeting your body and your clients exactly where they are, moving from theory to practice, Dr. Will Cole has a framework around intuitive fasting that I can’t wait to share. Fasting may or may not work for your client or pat

Mapping Intuitive Fasting with Dr. Will Cole #205

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Mapping Ketamine with Dr. Sara Gottfried #363

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