FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Happiness with Margie Bissinger #310 - Podcast Image

We all deserve to be happy, yet many consider their focus on happiness to be selfish or a luxury. Join me as I discuss happiness and “living our lives in color” with Margie Bissinger and uncover why the cultivation of happiness is anything but a luxury. Th

Mapping Happiness with Margie Bissinger #310 - Functional Nutrition Alliance

Mapping Happiness with Margie Bissinger #310

Today’s episode is one I know will be important to all of us! Osteoporosis is a topic that impacts each one of us–both personally and professionally–at some point in our lives. Margie Bissinger is a Full Body Systems graduate and a brilliant physical thera

Mapping Osteoporosis with Margie Bissinger #214 - Functional Nutrition Alliance

Mapping Osteoporosis with Margie Bissinger #214

It’s not often that we get to “double click” on the clinical impacts of a truly therapeutic relationship (which is one of the three primary tenets of a Functional practice). But that’s exactly what we’ll do today with my guest, Terri Lonowski. You may want

Mapping Soulful Listening with Terri Lonowski #236 - Functional Nutrition Alliance

Mapping Soulful Listening with Terri Lonowski #236

The loneliness epidemic is the biggest driver of all-cause mortality. And we’re living in a time where people are lonelier than ever. Today I welcome James Maskell back to the mic to talk about one of the number one ways we can support clients and patients

Mapping Loneliness with James Maskell #115 - Functional Nutrition Alliance

Mapping Loneliness with James Maskell #115

“In order for the body to heal, it has to be in a healing state.” These are the wise words of my colleague Alex Howard who you’ll hear from on the podcast today, as he brilliantly maps the sympathetic nervous system. Understanding this important system is 

Mapping the Sympathetic Nervous System with Alex Howard #120 - Functional Nutrition Alliance

Mapping the Sympathetic Nervous System with Alex Howard #120

When it comes to showing up and meeting your body and your clients exactly where they are, moving from theory to practice, Dr. Will Cole has a framework around intuitive fasting that I can’t wait to share. Fasting may or may not work for your client or pat

Mapping Intuitive Fasting with Dr. Will Cole #205

There’s no doubt that Intermittent Fasting (IF) is a popular topic and that’s why I’m excited to introduce you to Krista Varady. Krista shares how IF is an umbrella term for 3 different types of fasting, her research into IF and weight loss, and so much mo

Mapping Intermittent Fasting with Krista Varady, PhD #142 - Functional Nutrition Alliance

Mapping Intermittent Fasting with Krista Varady, PhD #142

Today on our Nutrition Therapy Series I welcome Dr. Michael Crupain to the mic to explain the science behind timed eating. Guess what? It’s pretty simple. Eat more early. Eat less later. Eat with the sun. Despite its simplicity, this episode is packed with

Mapping Timed Eating with Dr. Michael Crupain #170 - Functional Nutrition Alliance

Mapping Timed Eating with Dr. Michael Crupain #170

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Mapping Happiness with Margie Bissinger #310

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