Mapping Elimination Diets with Ali Segersten #313

In this episode we take a deep dive into elimination diet Do’s and Don’ts with Functional Nutritionist Ali Segersten. Ali walks us through the concepts outlined in her book “The Elimination Diet”.  She also shares tips and debunks myths on how to be successful with elimination diets in your practice (and in your life!) I’ve known Ali for years and it’s a thrill to delve into this topic with her.

Click here to download the completed Matrix from this week’s episode
Click here to learn more about Ali Segersten and her website Nourishing Meals
Cllick to learn more about Ali’s book and cookbooks
Click here to learn more about Ali’s meal plan offerings

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.