Mapping Breathwork with MJ Renshaw #347

MJ Renshaw is a healing guide, founder of Earth Oil, and my new go-to for understanding the powers of breathwork. She joins me on this episode for a conversation about the physiological impact of how we breathe.  Before you go running to fancy protocols be sure to check in with your client or patient about their breathing patterns. A change here could create a surprising healing ripple effect! 

Click here to download the completed Matrix from this week’s episode
Click here to learn more about MJ Renshaw and her work 
Click here to learn more about Weston A. Price mentioned in the episode 
Click here to order James Nestor’s book “Breath”
Click here to order “Summary of Breath” by Robert Payne

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.