Mapping Anti-Nutrients with Desiree Nielsen #314

In today’s episode, I’m joined by Registered Dietitian Desiree Nielsen to discuss “anti-nutrients”. Do foods like lectins and oxalates really need to be avoided? Desiree’s expertise with plant-based eating allows her to shed light on why plants are good for us, and why our focus needs to shift to the body’s function and away from the vilification of food.

Click here to download the completed Matrix from this week’s episode
Click here to learn more about Desiree Nielsen
Click here to learn more about Desiree’s new cookbook “Good For Your Gut”
Click here to listen to Desiree’s podcast

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.