FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Liposomal Nutrients with Dr. Christopher Shade #288 - Podcast Image

Liposomal supplements are more common than they used to be, but what are they and how do they work differently in the body than standard supplements? Join me today as I discuss this exceptional nutrient delivery system with expert Dr. Christopher Shade fro

Mapping Liposomal Nutrients with Dr. Christopher Shade #288 - Functional Nutrition Alliance

Mapping Liposomal Nutrients with Dr. Christopher Shade #288

“In order for the body to heal, it has to be in a healing state.” These are the wise words of my colleague Alex Howard who you’ll hear from on the podcast today, as he brilliantly maps the sympathetic nervous system. Understanding this important system is 

Mapping the Sympathetic Nervous System with Alex Howard #120 - Functional Nutrition Alliance

Mapping the Sympathetic Nervous System with Alex Howard #120

In today’s episode, we learn from one of the clinical leaders in Functional Medicine that our mast cells are one of the “good guys” in our immune systems. That said, when assaulted by a toxic and infectious load, they can become overzealous, creating a lon

Mapping Mast Cell Activation with Dr. Jill Carnahan #225 - Functional Nutrition Alliance

Mapping Mast Cell Activation with Dr. Jill Carnahan #225

Water contamination is a common topic in our Full Body Systems practitioner community yet there’s no easy answer. Like most things in functional health care, there’s no one-size-fits-all answer. In today’s episode, I welcome my dear friend Lara Adler back 

Mapping Water Contamination with Lara Adler #105 - Functional Nutrition Alliance

Mapping Water Contamination with Lara Adler #105

I’m thrilled to have Dr. Sara Gottfried back on the 15-Minute Matrix, this time talking about the Ketogenic Diet. The Keto Diet seems to be all the rage, and in today’s episode we discuss and explore the benefits (yes), as well as the downsides and the pit

Mapping the Ketogenic Diet with Dr. Sara Gottfried #258 - Functional Nutrition Alliance

Mapping the Ketogenic Diet with Dr. Sara Gottfried #258

Today on the 15-Minute Matrix I’m talking with my colleague Dr. Sara Gottfried about Estrogen Metabolism. We can get hyper focused on estrogen levels, but today, Dr. Gottfried shows us how important it is to look deeper at the full utilization of estrogens

Mapping Estrogen Regulation with Dr. Sara Gottfried #197 - Functional Nutrition Alliance

Mapping Estrogen Regulation with Dr. Sara Gottfried #197

Today on the 15-Minute Matrix my friend and colleague Dr. Patrick Hanaway walks us through both his personal and professional journey with navigating chemotherapy for his own Laryngeal cancer diagnosis. Join us for this impactful conversation around the pr

Mapping Navigating Chemo with Dr. Patrick Hanaway #141 - Functional Nutrition Alliance

Mapping Navigating Chemo with Dr. Patrick Hanaway #141

When it comes to showing up and meeting your body and your clients exactly where they are, moving from theory to practice, Dr. Will Cole has a framework around intuitive fasting that I can’t wait to share. Fasting may or may not work for your client or pat

Mapping Intuitive Fasting with Dr. Will Cole #205

Today I’m joined by Dr. Natasha Fallahi to explore sensitivity in clients. This episode is bound to be among your favorites! We’ve all had clients who have multiple diagnoses, a bag full of supplements and are experiencing overwhelm. While it’s easy to dis

Mapping Sensitivity with Dr. Natasha Fallahi #270 - Functional Nutrition Alliance

Mapping Sensitivity with Dr. Natasha Fallahi #270

Now more than ever our clients and patients are riding the waves of anxiety and Dr. Ellen Vora is the ideal person to bring both compassion and perspective to the forefront of our minds. In today’s episode we cover the many different ways that we can hold 

Mapping Anxiety with Dr. Ellen Vora #136 - Functional Nutrition Alliance

Mapping Anxiety with Dr. Ellen Vora #136

On today’s episode I welcome back one of our favorite guests, Alex Howard. Join us as we discuss the difference between fatigue and unexplained medically diagnosed fatigue. Alex outlines what to look for in our clients and the steps we can take to help the

Mapping Fatigue with Alex Howard #262 - Functional Nutrition Alliance

Mapping Fatigue with Alex Howard #262

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Mapping Liposomal Nutrients with Dr. Christopher Shade #288

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