FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Collagen with Star Khechara #326 - Podcast Image

Star Khechara, health and nutrition educator, joins me on this episode to talk about all things collagen. Star educates us on whether there are benefits to supplementing with collagen and how we can best support our skin and natural collagen production thr

Mapping Collagen with Star Khechara #326 - Functional Nutrition Alliance

Mapping Collagen with Star Khechara #326

Join me and Instagram sensation and Medical Esthetician Sophia Ruiz for a deep dive on a topic that’s near and dear to me and my young healing journey… it’s acne! Learn what the root causes of acne can be, as well as the key nutrients to achieve healthy, g

Mapping Acne with Sophia Ruiz #232 - Functional Nutrition Alliance

Mapping Acne with Sophia Ruiz #232

Today’s episode is a two-part series on testosterone! I’m excited to invite Dr. Carrie Jones back to the mic to speak into the role that testosterone plays in female hormonal health, and I then bring Dr. Ralph Esposito on to speak into the male equation. Y

Mapping Testosterone with Dr. Carrie Jones and Dr. Ralph Esposito #217 - Functional Nutrition Alliance

Mapping Testosterone with Dr. Carrie Jones and Dr. Ralph Esposito #217

Today on the 15-Minute Matrix I’m talking with my colleague Dr. Sara Gottfried about Estrogen Metabolism. We can get hyper focused on estrogen levels, but today, Dr. Gottfried shows us how important it is to look deeper at the full utilization of estrogens

Mapping Estrogen Regulation with Dr. Sara Gottfried #197 - Functional Nutrition Alliance

Mapping Estrogen Regulation with Dr. Sara Gottfried #197

When it comes to your daily skincare routine, do you think about “feeding” your skin? Join me today as I talk to aesthetician Danny Neifret and uncover how what we’ve all been taught is the best way to care for our skin is really doing more harm than good.

Mapping Topical Dermal Nutrients Danny Neifert #246 - Functional Nutrition Alliance

Mapping Topical Dermal Nutrients Danny Neifert #246

As Functional clinicians, we sit in a unique seat, one that enables us to empower those we work with to embrace their unique physiology and the environment in which they live and breathe. This is critical when thinking about detox. And that’s why I’ve invi

Mapping Detoxification with Dr. Christine Schaffner #119 - Functional Nutrition Alliance

Mapping Detoxification with Dr. Christine Schaffner #119

Kellie Blake joins me in a discussion about psoriasis, an autoimmune skin condition that can be life altering for many. We discuss the root causes, along with steps towards resolution and where our focus as practitioners should be placed.  Click here to do

Mapping Psoriasis with Kellie Blake #280 - Functional Nutrition Alliance

Mapping Psoriasis with Kellie Blake #280

Today in our special series I’m back in the guest seat talking with my favorite environmental toxins expert Lara Adler about environmental inputs and long term health outcomes. The field of epigenetics tells us that the factors that influence our genetic e

Mapping Environmental Inputs with Andrea Nakayama and Guest Host Lara Adler #123 - Functional Nutrition Alliance

Mapping Environmental Inputs with Andrea Nakayama and Guest Host Lara Adler #123

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Mapping Collagen with Star Khechara #326

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